How to deal with Stress During the Festive Holiday Season
The holidays are a time of happiness and merriment for most people. But did you know that they are also a major cause of stress for some people? While many … Read More
Five Simple Breathing Exercises to Relieve Stress Fast
If you are suffering from stress, it can be hard to keep your thoughts straight, let alone focus on anything. When you’re stressed out, your brain is on overdrive and … Read More
How To Manage Stress With Exercise – Cycling
Exercise is a fantastic stress management tool. In this video I talk about managing stress with cycling
A Lesson in Self-Confidence from Winston Churchill
My wife and I went to the cinema recently to see the film “Darkest Hour”. The film tells the story of Winston Churchill during the early days of his time … Read More
How Eating A Healthy Diet Can Help Beat Stress
As most people know, eating a healthy diet is great for your body. It promotes good nutrition and gives you energy. But did you also know that it’s a great … Read More
Video Sales Letters
I have been spending the last few weeks creating a video sales letter for a new report that I’ve written called “The Pathway”. This is something I became quite interested … Read More
How I reached Page 1 of Google
I recently mentioned about how I had become interested in video marketing as a tool for search engine optimisation. To see if I could actually put a video on page … Read More
Video Marketing – The Way Forward?
I recently attended a workshop about internet marketing and I was particularly taken by a presentation from Ben Father which described how he was able to market products and services … Read More
The Productivity Blueprint is now Available!
Happy Days! I have finally finished my book – The Productivity Blueprint. Imagine if there was a sure-fire way to: · Easily finish every task you ever needed to do · Free up … Read More
Some quick tips to increase your Productivity
1 Manage your Emails better Getting to grips with your email inbox will massively increase your personal productivity. One of the reasons for this is that in today’s world we … Read More